Wow, Julia, you have no clue HOW much I needed to read this today.

I live in Germany and I have these pop-up ads in my head all the time because of the Ukraine. It's horrible.

I will try to just let them pass the next time.

PS: I think it's smart that you put clinical psychologist in your bio. I'd love to connect you with my boot camper Dr. Sarah Lyall https://medium.com/@sarahelyall

She's incredible.