Sleep Is A Car Wash For Your Brain

…and can prevent Alzheimer’s.

Sleep Is A Car Wash For Your Brain; Kristina God; Car photo created by senivpetro

Sleep is healthy for your brain. It can wash toxins that can lead to Alzheimer’s from your brain cells. Recent research from Boston University states that we really need sleep in order to keep our brains healthy.

What happens if we sleep with interruptions? Then your brain doesn’t get a car wash. It becomes full to the brim with…